Bascically RKC-rite of Passage, week 5
3 C&P ladders (3 rungs) using 16kg bell.
5 minutes of 32kg swings.
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Tactical Sequence: A method of target engagement. For Tactical Sequence, all targets are engaged with one round each before being engaged again. This blog is a place for me to log my shooting notes and other random thoughts.
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